Meditation Blogs

Meditation for Seniors

Meditation for Seniors

Meditation can help reverse the rate of aging, especially when it comes to maintaining your gray matter, which is the part of your brain that helps control movement, emotion and...

Meditation for Seniors

Meditation can help reverse the rate of aging, especially when it comes to maintaining your gray matter, which is the part of your brain that helps control movement, emotion and...

9 Meditation Aids- Malas, Mantras, Mudras and More

9 Meditation Aids- Malas, Mantras, Mudras and More

No doubt, you've tried Meditation by now. Are you interested in ways to make your Meditation practice more rewarding and fulfilling? Malas, Mantras and Mudras are all powerful tools to aid us...

9 Meditation Aids- Malas, Mantras, Mudras and More

No doubt, you've tried Meditation by now. Are you interested in ways to make your Meditation practice more rewarding and fulfilling? Malas, Mantras and Mudras are all powerful tools to aid us...

What Does Science Say About Meditation and Mindfulness?

What Does Science Say About Meditation and Mind...

Were the ancient Sages, Gurus and Yogis superhuman? Did they unlock latent abilities within the human body that have been lost in the current age? Walking on coals, standing on...

What Does Science Say About Meditation and Mind...

Were the ancient Sages, Gurus and Yogis superhuman? Did they unlock latent abilities within the human body that have been lost in the current age? Walking on coals, standing on...

7 Types Of Meditation To Try

7 Types Of Meditation To Try

Meditation is an integral aspect of Yoga, some would even say that it is THE point of Yoga. We want to encourage a Yogic lifestyle for Our Tribe and hope...

7 Types Of Meditation To Try

Meditation is an integral aspect of Yoga, some would even say that it is THE point of Yoga. We want to encourage a Yogic lifestyle for Our Tribe and hope...

Monkey Mind and Meditation 101

Monkey Mind and Meditation 101

Are you Meditation curious? Maybe you want to try Meditating, but you have no clue where to start? Perhaps you even tried Meditation before, but you did not feel any different....

Monkey Mind and Meditation 101

Are you Meditation curious? Maybe you want to try Meditating, but you have no clue where to start? Perhaps you even tried Meditation before, but you did not feel any different....

An Introduction to Meditation and Mindfulness

An Introduction to Meditation and Mindfulness

Like Yoga, Meditation and Mindfulness were once considered obscure. You may have even known someone who practiced them, but these traditions were thought of as strange and exotic. Now, Meditation...

An Introduction to Meditation and Mindfulness

Like Yoga, Meditation and Mindfulness were once considered obscure. You may have even known someone who practiced them, but these traditions were thought of as strange and exotic. Now, Meditation...